After a long day at work,
After preparing dinner for your family,
This is your time.

Breathe. Unwind.
Simply lie down and receive the healing sound.

A quiet reset for your body and mind.
Perfect for the end of the day.

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You will embark on a peaceful journey to reconnect with yourself.

The session begins with simple breathing and gentle movements, accompanied by the sound of the Singing Ring, helping to soften the body, release tension, and calm the mind.
As you tune into your breath, your body, and your heart, you will gradually become more aware of yourself and settle into a state of ease.

Then, resting in a comfortable position, you will simply lie down or sit and bathe in the harmonious vibrations of the Singing Ring.
Allow the soothing waves of sound to wash over you, guiding you into deep relaxation and a sense of inner balance.​comfortable clothed without buttons or zippers as the sound bowl will be place on your body.

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On the day:

please wear comfortable clothes without buttons or zippers as the sound bowl will be placed on your body.

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Things to bring:

- Yoga mat

- Pillow or cushion

- Blanket

- Anything that helps you feel comfortably ​​