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"Happy Me Day"
Sound Healing and Self-Care

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A gentle healing time to take good care of yourself


Loosen stiffness with slow and gentle yoga movements, relax your body, and lighten your mind.
Focus on your breathing and enjoy the time to connect with your inner self, and you will regain your pace that tends to be disturbed in your busy life.
Mindful self-care tapping helps you feel gentleness, compassion, and a sense of security.
The rich healing overtones of Singing Ring🄬 will help shift your brain waves into a deep meditative state. Invite you to harmonize your mind, body, and spirit.
Each of you will make a present for yourself and take it home.


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