Group sessions
Sound Bath & Meditation
Rest & Rejuvenate
Singing Ring® sound bath session will offer you the opportunity to experience a gentle and calm environment created by abundant harmonic overtones and subtle vibration. The session will assist you with releasing stress that has been building up due to various reasons and allow you to engage in deep relaxation.
You will feel relaxed and rejuvenated just by lying on the mat while listening to the beautiful sounds and their resonance. Singing Ring® sound bath session will invite you to a state of relaxation, harmony, and overall improved wellbeing.
Endorse yourself in deep relaxation to help you feel restful and rejuvenated.
Tapping Touch Self Care
& Sound Therapy
at Workplace
Sou Harmony offers mindful self-care and sound healing sessions to help your employees make deeper, meaningful connections to their inner selves and the people around them. The session invites you to a moment to switch off your busy mind and recharge your vitality. It is the perfect opportunity to encourage them to take time for self-care for their wellbeing during the day. Either short private sessions, a group session, or a combination of both will be arranged during office hours or before and after on request.
Research shows that Mindfulness is a fundamental skill that supports personal growth, especially self-awareness, self-management, and emotional skills. Workplace study explains that having strong emotional competencies predicts employee performance, leadership effectiveness, and wellbeing.
© 2022 by Sou Harmony